Volleyball is played by two teams in a rectangular court, divided into two equal halves across the length by a net tightly stretched between two poles fixed at either side of the court. It is one of most popular games and is today widely played across the world. Various tournaments are conducted in many countries. People like to watch and play this game. The game has spread to other surrounding countries and Europe. The game is simple, quick, entertaining and does not require much equipment.
Sharda university have four volleyball courts. Like any other sports it also requires stamina, agility, and endurance and to help the players achieve these objectives.